Ash Moloney

Ash Moloney is an enormously talented all-rounder, competing in the demanding two-day decathlon. It all started in primary school for Ash, he wanted to be the fastest at school and enjoyed the crowd that gathered when he broke school high jump records. He mainly competed in the jumps, triple/high/pole and occasionally sprints, primarily just at school, region and state.

As a younger athlete, he said “I wasn’t particularly good at anything really - I tried other sports such as soccer and AFL but I was either too skinny or wasn’t coordinated enough.” 

In 2015, aged 15, he won the Australian All Schools U16 high jump title with a leap of 2.00 metres. Shortly after, he competed in his first combined event on just two weeks of training.

“I never really wanted to do decathlon because I thought it’d be way too difficult and the 1500m and 400m events frightened me, but I gave it a crack,” he said.

With great foresight, his coach, Eric Brown, said Ash could make the Olympics. 

In early 2016, in his second competition, he won the national U18 title, just days after he turned 16.

In September, he tallied 7328 with a sub-11 100m, 14+ metres in the shot, sub-14 hurdles, 4.60m vault and 4:50 1500m. He was well on his way as a decathlete.

In 2018, Ash won the World U20 Championship title in Finland. The favourite going into the competition, he delivered, scoring 8190 points and defeating teammate and silver medallists Gary Haasbroek by 400 points. He tallied the second-highest junior score in history.  

At the mid-2019 Oceania Championships, while still a teenager, he scored 8103 points with the senior implements, setting himself up for a 2019-20 summer crack at an Olympic qualifier. But injury initially prevented that attempt, then COVID hit, then at the end of 2020, on a warm day in Brisbane, with his training partner Cedric Dubler alongside him, he was ready for a big score.

“You kind of know beforehand what shape you're in. It’s just a matter of putting it together which is the hard part so we knew it was possible," he said.

Over two days of gruelling competition in December 2020, he and Cedric each compiled massive PB scores. Ash tallied 8492 points, a PB by 389 points, Oceania and Australian records, the number two performance in the world and an Olympic qualifier. 

“My reaction was kind of like a ‘finally' moment because of all the uncertainty of COVID, injures and to top it off, it was a really rough decathlon - from cramps to falling off poles in the vault and being only a couple of points over the record,” he said.

Selected for the Tokyo Olympics, Ash was 'on song' from the first event, the 100m, clocking a PB time of 10.34 seconds. He closed day one in second place on a personal best tally of 4641 points. He was magnificent on day two, achieving two more PBs in the 110m hurdles and 1500m.

In his last event, the 1500m, he was involved in one of Australia’s most memorable moments of the Tokyo Olympics, when Cedric, sacrificed his own goals and ran alongside Ash, shouting encouragement to him as he ran on to claim the bronze medal. He achieved a three seconds PB which ensured he held off fourth and fifth places which were within 50 points of his final score of 8649 points, an Oceania and Australian record.

In March 2022 Ash made his Indoor debut at the World Indoor Championships taking the bronze medal with a score of 6344 points in the heptathlon. But the next two years would be tough for Ash, finishing just one of six decathlons he started due to injury and illness.

He was back on track in 2024, winning the national title with a modest score for him of 7884. Chasing his Olympic dream, he scored well at Gotzis in May tallying 8367, then at the Oceania Championships in early June he scored 8182. It had been three decathlons in three countries in seven weeks.

At just 24 years, Ash holds the national U18, U20 and open records and is the finest-ever Australian in the event.